Tips for the Sandwich Generation Caregiver

"More than 50 million Americans support themselves, their children and are becoming the primary caregiver for an aging parent. This growing group, known as the “Sandwich Generation”, faces the financial and emotional burdens of caring for multiple generations. As parents age and require more assistance and care, it may be time to investigate options." - Visiting Nurse Association of Ohio

As a caregiver, it's equally as important to care for yourself. The Visiting Nurse Association of Ohio offers four tips for sandwich generation caregivers to obtain balance between taking care of their children and their older loved ones. 

Regardless of what holiday it is, here are 10 gifts to give yourself year round. 


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